Our newly renovated, fully-equipped gym offers everything from a 15-station machine workout circuit with 14 aerobic stations to Olympic-style free weights and dumbbells. Stations include Ellipticals, Treadmills, Bikes, and more.
Our Certified Personal Trainer, John Bennett (NSCA-CPT, *D), can design an efficient and effective program for you no matter your fitness goals, age and state of health. Our expert staff can help you understand how your body responds to exercise and how to maximize your potential. Inquire about total fitness and health lifestyle packages.
If you prefer to get some fresh air and enjoy nature while you exercise, take a run or walk on our 5k Trail! You can enjoy the beauty of Big Cedar, take in views of Table Rock Lake and maybe run across some friendly critters while you burn some calories.
The Fitness Center Hours
Daily | 6:00AM - 10:00PM
Showers are available for guests.
Enjoy an array of classes for many different types of workouts from Yoga to Ozark Indoor Cycling.
Classes are held daily, except on Sundays and Tuesdays. Must be 18 years or older to participate. Please call Guest Services at 417-335-2777 ext. 7107 for more details.
Wellness Classes: Sixty-minute workouts that will help you relax, re-energize and get fit. Meet in the Ozark Room located inside the fitness building. All outdoor classes may change to indoor activities due to inclement weather.